Hi, nice to meet you! I’m Miriam Colomby, founder and head trainer at Women’s Only Health & Fitness. Women’s Only is designed to be a women’s supportive community where we encourage each other to value our own health so we can continue to function more effectively in the world at large. Living life without limitations can mean something different to each of us. Living life without limitations; be it energy, pain or mental / emotional limitations, frees you to do what you want to do and be who you want to be. Freeing yourself from these obstacles is a certainty but it does not happen overnight. It is a journey that begins one step at a time and follows a plan tailored specifically to you. This plan is designed to affect change in multiple areas of your life, perhaps even in areas you didn't realize were begging for attention. My team and I pride ourselves on finding solutions for our clients. Soon, we'll have a new platform for delivering them. My new site will offer great how-to videos, articles, delicious recipes, news of upcoming events and more.